Christian, self-discovery

The Daniel Fast

I thought I would take the time to write up a little bit about my experience with the Daniel Fast. Our church does it together every January and this is my first time attempting it fully. Last year, I fasted coffee, and I thought that was hard! The Daniel Fast diet is extremely restricting- no meat, no dairy, no sugars, no caffeine, only whole wheats, veggies, fruits, brown rice.